Is a good source of vitamins, minerals, proteins and fiber

Kidney, ox, raw is good for containing the following items :

Sodium mg 170, Potassium mg 240, Calcium mg 11, Phosphorus mg 240, Magnesium mg 16, Iron mg 7, Zinc mg 2, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MG	Food Code	18-404	Sodium mg	170
Potassium mg	240	Calcium mg	11	Magnesium mg	16
Phosphorus mg	240	Iron mg	7	Copper mg	0
Zinc mg	2	Chloride mg	300	Manganese mg	0
Energy kcal	88	Protein g	17	Total nitrogen g	3
Carbohydrate g	0	Fat g	2	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	1	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	265